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DYNA-BANDģ
Dyna-Band Accessories
DVDís and Programmes
Sport Specific Packs & DVDs
Sample Exercises
Dyna-Band Train for Tennis
Dyna-Band Get Fit for Golf
Dyna-Band Fitness for Football

Dyna-Band® has been used for many years in various sporting fields to help train sporting professionals and athletes. We have produced our new sports specific packs and ESP (enhanced sports performance) programmes to help you increase your Tennis, Football and Golf performance.  These training methods are suitable for all levels of fitness and sporting ability. It will help improve, speed, strength, endurance and flexibility and can also be  used for rehabilitation and  injury prevention.

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The concept of DYNA-BAND® originated in hospitals for use in rehabilitation, to stregthen and repair muscles after injury. This idea has been developed further to produce a fitness / training aid to enhance player's physical performance.

By Providing resistance for muscle to work against, DYNA-BAND® exercises compliment training sessions in the gym, encourage muscle balance (especially in the young) and help to prevent muscle injury when used in a warm up programme.

The DYNA-BAND® is a simple and effective, providing resistance for your muscles to work against. You can exercise your hips, thighs, waist, arm and stomach muscles safely, with very little time or effort and see fabulous results fast.
   

Why the DYNA-BAND® is for you:

  • A fitness/exercise aid to tone strenghen and condition the entire body in the privacy of your own home.
  • Achieves double the results in half the time!
  • Recommended by leading physiotherapists for rehabilitation and used by top aerobics instructors to improve strength and fitness.
  • Builds endurance, releives stress, increases flexability, strengthens muscles
  • Plus by building more lean muscle your body burns more calories a day, helping you to lose weight more quickly and that's when you're at rest!
The DYNA-BAND® are colour coded accordiing to their strength, catering for all abilities and levels of fitness from the mature exerciser to the fit young male.

Each DYNA-BAND® comes with a well illustrated and easy to follow instruction booklet.

 "I want to tell you how glad I am to have found DYNA-BAND® it is the first training
 I can bring myself to do regulary as it doesn't tale long and the exercises
 are easy to learn & routine easy to follow"
A Shrobel, Germany.

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Check out the latest online issue of Womens Fitness where you can see 6 fab exercises -by personal Trainer Kristoph Thompson to change your your body shape super fast. 

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DYNA-BANDģ
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Dyna-Band Fitness for Football
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Dyna-Band Get Fit for Golf
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These Dyna-Band accessories simplify the use of the Dyna-band and all attach easily to the Dyna-band. These accessories will add a new dimensions to exercise and will allow you to perform a greater number of exercises.

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