The New Dyna-Band Pregnancy & New Mummy Workout inassocaited with pregnancy fitness expert Fit4Mum
Inculdes a Pink Dyna-Band and a safe & effective workout routine that can be used week by week through your pregnancy and on into Motherhood.
- Shape your Pre & Post Natal "Mummy Muscles"
- Cope with your changing body shape
- Build your strength for labour
- Regain & Improve your figure
The anytime, anywhere resistance band workout designed for expectant & new mummy's.
Includes a 20 page well illustated workout programme & Pink Dyna-Band