"One of the most effective things you can do if you want to loose weight and tone up is resistance exercise. A great way to perform this type of exercise in your own home is to use a resistance exercise band (DYNA-BAND®) as used in Lorraine Kelly's "Walk Off The Pounds" and Yogalates Energizer.

Resistance exercise increases the amount of lean muscle in your body, which is great news because the more muscle you have, the more efficiently your body can burn fat. The DYNA-BAND® will help you build lean muscle quickly and safely so not only will you achieve a firmer, sleeker body, you will be burning more fat even when you are not doing anything at all !

See our DYNA-BAND® collection.