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Dyna-Band total body workout DVD which will help you tone, strengthen and condition your whole body in just 10 minutes a day

Dyna-Band Total Body Workout DVD

Follow the Dyna-Band® total body workout for 10 minutes a day and seen how quickly you can Shape Up!

    This Total Body Workout using the Dyna-Band® will help you tone strengthen and condition your entire body simply and effectively. It’s ideal for home use and much cheaper than the Gym, plus you can take the Dyna-Band® away with you.
    By following the straightforward programme and using the principles of resistance you really can have a fast and effective workout with very little time or effort at all.


    The workout includes 5 daily sessions each 10 minutes long + a warm up and cool down session.

    • Day 1 Waist, Back & Stomach
    • Day 2 Lower Body & Stomach
    • Day 3 Cardiovascular Workout: Arms & Legs
    • Day 4 Upper body & Stomach
    • Day 5 Bum & Legs



    We hope that you will be pleased with your purchase. Should you wish to return anything to us you can do so within 14 days of purchase in its original, undamaged packaging. Please contact our customer services department who will explain the procedure for sending goods back to us.


    Please see the Shipping & Returns page for more details.

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